Hold Me Tight:  Conversations for Connection is a couples’ workshop experience based on the book, Hold Me Tight:  Seven Conversations for a Lifetime of Love by Dr. Sue Johnson, the developer of Emotionally Focused Therapy for Couples. 

This workshop series is offered as a day-long, weekend and eight-week experiences. 

This is not substitute for therapy.  It is a great introduction, or as a companion to Emotionally Focused Therapy for Couples.  With a therapist, a couple can go deeper and personalize the knowledge gained in the workshop to their individual relationship.  This workshop series is not intended for couples experiencing serious distress in their relationship.  Consider “Hold Me Tight” as “self help” with lectures, exercises and homework – reading and conversations that you and your partner will have with each other – supported by the therapists who facilitate, and with other couples who will be participating with you.

Married, unmarried, straight, gay, lesbian - however one self defines - all are welcome to these workshops.